Belly Dance Benefits!

• Gain confidence
• Self-knowledge
• Physical awareness
• Core balance
• Coordination

Belly Dance has tremendous, continuous impact in the quality of relaxation, breathing & rhythm, which increases body awareness & sensitivity & contributes to a heightened sense of
well-being & self-esteem.

• Healing Arts Festival : Sunday May 4
  at Balboa Park:
  More info: www.althealnet.org
  
  Join Leilainia for a FREE dance workshop at 2PM !
  

"Your class challenges me to use my body in a much more controlled and elegant way than I am used to. Thank you for being an inspiring teacher. I have absolutely loved your classes so much. I can't even begin to tell you how much I've learned and how much I've grown in such a short amount of time. Your class is my 'happy place' and you are such a beautiful soul."  - Joey to Leilainia

"Thanks again for including us in such a wonderful event! We had a blast. It was really nice to come together with the dance community and just have fun with each other. Thanks again girls. You all did a marvelous job. We would also like to thank you for all of the extra Tribal merchandise you added to your trunk show. I loved it! And Reika and I really enjoyed ourselves at the Duet Workshop. I learned a lot of really neat new stuff from it. We look forward to next year as well!" - Darlina, of Bella Fusion Dance Troupe

All classes are $15 drop in or $60 for 6 weeks

• Tuesday 7:00 - 8:00PM Mixed Level w/ Adelaide
  Location: Rock, Paper, Scissors
  4976 Newport Ave , Ocean Beach, CA 92107
  619-222-Rock , www.obrps.com
  
  
• Tuesdays April 15 - May 20
  Level 1 @ 7-8pm Bellydance Basics: Fun with bellydance!
  Level 2 @ 8-9Pm Using the dance to get into your body. The philosophy of movement and technique of bellydance!
  Leilainia’s workshop is great for intermediate dancers, Yogis and all who have awareness of their body and movement. She takes the principles of Yoga to create a balanced posture that will not only help your performance but also your day-to-day life. She takes dance out of the studio and into your everyday life. She uses the energy principles of Qigong to create the spontaneous improve that is life on stage. This workshop will help you get into your body in a new comfortable way that will create balance and stability.
  Fee: $60 for 6 week workshop. $120 for both levels.
  Call to register: 619 435 9119
  Location: Bamboo Yoga, 1127 Loma Avenue
  Coronado, California (above Coronado Mail and Parcel)
  
  
• Wednesdays 5:00 - 6:00PM
  Basics of Bellydance with a modern twist
  Mixed Level
  Fee: 5 Classes for $65 / 10 Classes for $110 ($11/class)
  Location: The Studio at North Park.
  3800 30th st. 92104. Near university st.
  www.thestudioatnorthpark.com
  
  
  
• Wednesdays  7:45 – 8:45 PM 
  *Belly Fit* Bellydance Fitness
  High Energy Strength Building & Toning
  Mixed Level
  Fee: $100 for 10 weeks . First Class Free! Go to www.purefitness.cc for coupon!
  Location: Pure Fitness, 501 W. Broadway: Downtown (AC Floor)
  
  
  
• Thursday The Ancient Art of Bellydance!
  Mixed Level @ 6-7pm
  Belly Dance class focusing on balancing and invigorating through Dance. This class offers a chance to stretch, tone, strengthen your body, and spirit while learning the ancient Art of Belly Dance!
  Fee: $60 for 6 weeks. $15 drop in.
  Location: Rock, Paper, Scissors
  4976 Newport Ave , Ocean Beach, CA 92107 619-222-Rock
  
  
  
  
  
• Fridays  4:00 - 5:00 PM Starting in May!
  All Levels
  Using the dance to get into your body. The philosophy of movement and technique of bellydance!
  Leilainia’s workshop is great for intermediate dancers, Yogis and all who have awareness of their body and movement. She takes the principles of Yoga to create a balanced posture that will not only help your performance but also your day-to-day life. She takes dance out of the studio and into your everyday life. She uses the energy principles of Qigong to create the spontaneous improve that is life on stage. This workshop will help you get into your body in a new comfortable way that will create balance and stability.
  Fee: $52 for 4 weeks. $15 drop in.
  Location: Yoga One 1150 7th Ave. San Diego, CA(between B St. & C St.)www.yogaonesandiego.com
  
  
  Private Bellydance and Yoga classes available at various studios.
  $65 per hour for 1-3 people.
  email or call 619-884-7707 to set you date and time.
  
  Buy a gift certificate for a friend!